By integrating SEL and EQ skills offered at the EQ Summit into the lives of students, particularly skills like self-awareness, students can learn to overcome difficulties much more quickly. Not only will this lead to a more enjoyable schooling experience, but students will then be in a better state of mind more consistently, so they will be able to learn more in school and will be more likely to develop positive habits. The early development of these skills will lead to a lifetime of greater self-worth, and thus a lifetime of increased happiness and fulfillment.